Scoliosis Specific Exercises That Lengthen & Strengthen Your Spine
So you can live an active life free of pain and worry
Where to Start
I’ve been diagnosed with scoliosis. Where do I start?
Call 208-908-8540 or email rita@scolispine.com to schedule a free, in-person, 30 minute consultation in our Boise office.
What will I need?
Most recent x-rays of your spine. You can email or fax us the images, or bring the CD with your images with you to your appointment.
Ok, yes, I’d like to try Schroth! What can I expect?
- Diagnosis of your specific curve pattern.
- A comprehensive evaluation and education regarding your curves and posture.
- Exercises tailored to work on the best possible 3-dimensional corrections using Scoliosis Specific Exercises.
- Come well rested and dressed in comfortable clothes (sports bra for females.).
- Plan on 1.5-2 hours for the initial consultation. All follow-up sessions after that are one hour in length.
How often are appointments and how many sessions will I need?
After your initial evaluation, appointments are typically scheduled once per week. Expect a minimum of 8-10 sessions, with option to continue as needed.
What will I need for home?
- Schroth requires some home equipment.
- After your initial consultation, we will help guide you on what specific items you will need.
- We have scoliosis correction pads and traction belts available for purchase in our office.
- Here is a comprehensive list of other Schroth items (again, we will help guide you as all curves are different.).
- Click here to download the the list of Schroth items.
Do you take insurance?
Please refer to our “Insurance” tab above.
I’d like to know more about Schroth, can I have more information regarding the method?
Please refer to our “Schroth Method” tab above for more detailed information.